THE WORLD IS A FAST-MOVING AND OFTEN STRESSFUL PLACE, AND IT CAN BE DIFFICULT TO FIND TIME IN THE DAY FOR A MOMENT OF PEACE AND QUIET. TAKING SOME TIME FOR YOURSELF IS IMPORTANT FOR YOUR HEALTH AND WELLBEING, SO CREATING A SPACE AT HOME WHERE YOU CAN UNWIND AND RECHARGE IS A GREAT WAY TO BLOCK OUT THE NOISE OF THE WORLD AND RECENTER. WHETHER YOU’RE INTO MEDITATION, YOGA OR BOTH, CREATING A ZEN ROOM AT HOME MEANS YOU WILL ALWAYS HAVE A PLACE TO GO WHEN YOU NEED TO DESTRESS AND UNWIND. IF YOU’RE READY TO CARVE OUT YOUR OWN SLICE OF PARADISE, READ ON FOR OUR TOP 10 ZEN ROOM IDEAS FOR A CALMER AND MORE RELAXING HOME!

🎨 PAINT

BEFORE YOU THINK ABOUT DÉCOR AND FURNITURE, YOU NEED TO MAKE SURE THE WALL COLOR SETS THE RIGHT TONE. YOU SHOULD FEEL A SENSE OF CALM WHEN YOU STEP INTO A HOME YOGA STUDIO, AND WHITE OR NEUTRAL WALLS ARE THE BEST WAY TO GO ABOUT THIS. WHITE WALLS NOT ONLY MAKE A ROOM LOOK BIGGER – THEY ALSO REFLECT THE LIGHT COMING IN FROM OUTDOORS TO CREATE A BRIGHTER ENVIRONMENT. WHICH BRINGS US NEATLY TO OUR NEXT TIP.

🏠 WINDOWS

CHOOSING A ROOM WITH WINDOWS OR INSTALLING NEW ONES IS A SIMPLE WAY TO FLOOD YOUR ZEN ROOM WITH NATURAL LIGHT AND BRING IN LOTS OF FRESH AIR. THIS IS ESPECIALLY USEFUL IF YOU’RE USING THE ROOM FOR YOGA OR PILATES, AS A GENTLE THROUGH-BREEZE CAN HELP TO KEEP YOU COOL AND COMFORTABLE EVEN IN SUMMER MONTHS. GARDEN-FACING WINDOWS ARE THE BEST, AS VIEWS OF NATURE CAN MAKE YOUR SPACE FEEL EVEN MORE OPEN AND AIRY.

🦶 FLOORING

THE RIGHT FLOORING WILL DEPEND ON WHAT YOU INTEND TO USE THE ROOM FOR. FOR YOGA, PILATES AND OTHER FLOOR EXERCISES, YOU’LL WANT BAMBOO OR HARDWOOD FLOORING RATHER THAN MARBLE AND LINOLEUM, AS THESE ARE GENERALLY TOO HARD ON THE FEET. IF YOUR ZEN SPACE IS STRICTLY FOR MEDITATION, CARPETED FLOORS ARE ANOTHER GREAT OPTION. WHATEVER YOU CHOOSE, GETTING A GOOD YOGA MAT IS THE EASIEST WAY TO ENSURE YOU’LL ALWAYS HAVE A COMFORTABLE SURFACE TO SIT ON OR EXERCISE ON.

🛋️ FURNITURE

THEY SAY THAT A CLEAR MIND IS THE KEY TO A HAPPY HEART, AND WE BELIEVE THE SAME IS TRUE FOR A HAPPY ROOM. A MEDITATION ROOM SHOULD FEEL COMFORTABLE BUT NOT CLUTTERED, AND THAT STARTS WITH REMOVING ANY FURNITURE THAT ISN’T SERVING A SPECIFIC PURPOSE. MOST PEOPLE PREFER TO KEEP THEIR ZEN SPACES AS SPARSE AS POSSIBLE, BUT IT’S STILL A GOOD IDEA TO HAVE A CUSHION OR CHAIR TO SIT IN AND SOME TABLES FOR THINGS LIKE INCENSE, CANDLES, LAMPS AND ZEN ART.

🪔 LIGHTING

WHEN IT COMES TO CREATING AMBIANCE, THERE IS NOTHING MORE IMPORTANT THAN LIGHTING. SCATTERING LAMPS AND LANTERNS AROUND A ROOM CAN CREATE A SENSE OF WARMTH AND SERENITY, AND THERE ARE COUNTLESS DESIGNS ON THE MARKET TO SUIT YOUR SPACE. THINK MOROCCAN LANTERNS, HIMALAYAN SALT LAMPS OR DIMMABLE LED BULBS – BASICALLY, WHATEVER MAKES YOU FEEL MOST RELAXED. YOU CAN ALSO DOT CANDLES AROUND THE ROOM TO CREATE A DYNAMIC INTERPLAY OF LIGHT AND A NICE ATMOSPHERIC GLOW.

🌵 PLANTS

IF YOU ASK US, YOU CAN NEVER HAVE TOO MANY PLANTS IN A ZEN ROOM! NATURE HAS BEEN SHOWN TO BENEFIT THE MIND IN SEVERAL WAYS, HELPING TO RELIEVE DEPRESSION AND ANXIETY AS WELL AS IMPROVING OVERALL HEALTH AND WELL-BEING. FILLING A SPACE WITH PLANTS LIKE ALOE VERA, BAMBOO PALM, ASPARAGUS FERN AND PEACE LILIES NOT ONLY CREATES A CALMING AND RELAXING ATMOSPHERE – IT ALSO IMPROVES THE AIR QUALITY IN THE ROOM.

🔊 SOUND

SOME PEOPLE PREFER TO MEDITATE OR DO YOGA WITH AMBIENT SOUNDS AND GUIDED INSTRUCTIONS. IF YOU’RE ONE OF THOSE PEOPLE, CONSIDER GETTING A BLUETOOTH SPEAKER FOR YOUR ZEN ROOM SO YOU CAN PLAY YOUR DESIRED SOUNDS FROM YOUR PHONE. BETTER YET, CONSIDER CHOOSING A SMART SPEAKER WITH VOICE ACTIVATION – THAT WAY, YOU CAN LEAVE YOUR PHONE OUTSIDE AND AVOID ANY POTENTIAL DISTRACTIONS.

ZEN HOME DÉCOR

NOW THAT YOUR ZEN ROOM IS READY FOR ACTION (OR RATHER, INACTION), IT’S TIME TO THINK ABOUT THE FINISHING TOUCHES AND DECORATIONS. AT TRUE STOCK STUDIOS, WE OFFER A WIDE RANGE OF ZEN HOME DÉCOR AND ZEN WALL ART THAT YOU CAN USE TO REALLY MAKE THE SPACE YOUR OWN – ALL LOVINGLY HANDCRAFTED AND ETHICALLY PRODUCED FROM PREMIUM WOODS.

🕉️ OM SYMBOL

CONSIDERED TO BE THE HIGHEST SACRED SYMBOL OF HINDUISM, THE OM SYMBOL ALSO HAS STRONG TIES TO BUDDHISM, JAINISM AND OTHER SPIRITUAL COMMUNITIES AROUND THE WORLD. REPRESENTING THE FIVE STATES OF CONSCIOUSNESS, OM WALL ART IS A GREAT CHOICE FOR ANYONE WANTING TO CLEANSE THEIR SPACE OF NEGATIVE ENERGIES AND TAP INTO A HIGHER LEVEL OF CONSCIOUSNESS.

✋ HAMSA Hand | Hand of God

THE HAMSA HAND COMES FROM THE ANCIENT MIDDLE EAST BUT HAS RELIGIOUS AND CULTURAL SIGNIFICANCE IN MANY PARTS OF THE WORLD. DIFFERENT PEOPLE TAKE DIFFERENT MEANINGS FROM IT, BUT IT’S GENERALLY BELIEVED TO BRING HEALTH, HAPPINESS AND GOOD FORTUNE WHILE WARDING OFF EVIL AND NEGATIVITY. OUR HAMSA WALL ART COMES IN THREE DESIGNS, EACH WITH UNIQUE ENGRAVINGS.

🌳 TREE OF LIFE

THE TREE OF LIFE IS A UNIVERSAL SYMBOL OF INTERCONNECTEDNESS AND INTERDEPENDENCE, REPRESENTING THE IDEA THAT ALL LIFE ON EARTH IS CONNECTED AND THAT WE GROW STRONGER TOGETHER. OUR TREE OF LIFE WALL ART IS A MUST-HAVE FOR ANY ZEN SPACE, CREATING AN ATMOSPHERE OF STABILITY THAT GROUNDS YOU AND MAKES YOU FEEL AT ONE WITH THE WORLD.

NOU CAN FIND ALL THESE AND MORE IN OUR ZEN DÉCOR COLLECTION AT TRUE STOCK STUDIOS AND IN THE LINKS BELOW. WE CREATE EACH PIECE IN BY HAND IN THREE SIZES ACCOMMODATING ZEN ROOMS OF ALL SHAPES AND SIZES.

A PORTION OF SALES ARE DONATED TO A CHARITY OF YOUR CHOICE, SO YOU CAN DO GOOD FOR THE WORLD AS WELL AS YOUR OWN HOME.

Lotus Flower

$25.00

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Om Symbol

$25.00

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Hamsa Hand

$25.00

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